Manulife Financial Good Investment ?

SIDE DISHES PASTA

Appetizers GRILLED TO ANA MARIA - http://ristoranteacasatua.jimdo.com/


ROLLS OF EGGPLANT PARMIGIANA IN LIGHT

INGREDIENTS 4

long eggplants 2 tomatoes 3

200 g mozzarella 10 basil leaves 2 tablespoons Parmesan

3 tablespoons olive oil
3 tablespoons salt, pepper pangratatto

• Cut the eggplant into thick slices on a baking tray 1/2cm.Disponetele sprinkled with salt and arrange a weight above water because spurghino
• Grilled eggplant away from the fire to soften them also to the heart and let them cool down
• Blanch the tomatoes and drain directly into the water and ice blocking cottura.Pelateli, remove the seeds, cut the flesh into 4 sections
• Cut the mozzarella into thin slices and pass pangrattato.Arrotolatein each slice of eggplant in a slice of tomato, a slice of breaded mozzarella and basil leaf .
• Sprinkle the inside of each eggplant stuffed with parmesan cheese and rolled up. Arrange the rolls in a apirofila and grease them with little oil. Bake for 5 min. to 200 degrees and serve immediately.

Preparation 20 min.
Cooking 10 min.
268 kcal

WASHERS ZUCCHINI AND CAULIFLOWER

INGREDIENTS 4

zuchine large
4 1 / 2 white cabbage 1 1

tablespoons white vinegar 2 tablespoons olive oil 1 tablespoon capers

thyme salt

• Cut the zucchini into thin slices. Grill for a few minutes on a cast iron plate
• Clean the cabbage, reducing it to florets and boil in salted water until morbido.Quindi drain will result, add the capers and mix all together, seasoned with olive oil and thyme.
• Place zucchini slices on a work surface, above the disponetevi Tritto Cauliflower and roll them up Slora boconcini same format. Stop them with wooden skewers, and then pass them on the grill for 1 minute.

Preparation 15 min.
Cooking 15 min.
97 kcal

TIMBALE ZUCCHINI AND SHRIMP

INGREDIENTS 4: 5
zucchini

20 shrimp 2 tablespoons sesame seeds 2 tablespoons olive
'
oil 1 egg 1 scallion

1 spoon of salt, pepper, starch

• estufatelo chopped shallots in a pan with oil, add sliced \u200b\u200bzucchini 3 rounds.
• Add salt and pepper and cook per5 min. , Strain the mixture to the mixer with the egg and potato starch.
• Cut the zucchini into thin slices left, grigliateda both sides. Coated molds squares with grilled zucchini, pour the blended sauce and cook the
• nforno at 180 degrees for 20 min. Meanwhile
• shelled shrimp in sesame seeds and bake, grill the eggplant and serve with the flan, topped with olive oil, salt, pepper

Preparation: 15min Cooking
20 min.
190 kcal